May 31, 2023
If you’re struggling with getting your sexy back, tune into this very candid and empowering conversation with “Sexpert” Dr. Juliana Hauser. She’s got a PhD in Counseling Education, teaches other graduate therapists and has a background in teaching gender studies. She’s also a licensed marriage and family...
May 17, 2023
May is Osteoporosis Awareness Month, so let’s talk about bone health with Kevin Ellis! Better known as Bone Coach,™ he’s a Forbes-featured Integrative Health Coach, podcaster, YouTuber and founder of BoneCoach.com. We debunked some myths and misconceptions about osteoporosis and Kevin shared some of his favorite...
May 3, 2023
May is Osteoporosis Awareness Month, so what better time to talk about the benefits of bone health and Pilates? Meet Aliyah Hatcher, Nationally Certified Pilates Teacher and Founder & Owner of Pilates Center of Rockville. Learn what Pilates is, why it's so beneficial for overall bone health, how it can improve your...